Saturday, May 30th, 10:00 am to 12:00 p.m.

1 yoga nidra Cave

 

Title: Yoga Nidra Workshop 2 Hours with Live Hammered Dulcimer

Location: ONLINE via 5 Star Salt Caves 

Date/Time: Saturday, May 30th from 10:00 a.m. to noon

Cost: $20

Student Limit: 25 students

This dynamic and highly interactive 2-hour workshop is for anyone who wants to consciously and quickly create positive, sustainable change in their life. Yoga Nidra is a powerful technique for securing your intention.  Known as the “deep sleep of the yogis”, Yoga Nidra creates a state of conscious relaxation.  Yoga Nidra uses intention as a mental device to create energetic alignment between what you think, say and do by tapping into the powerful capabilities of your subconscious. This workshop adds the beautiful hammered dulcimer music of Laurie Nelson.

Ordinary relaxation techniques aim to release symptoms that appear on the surface as effects. Treat the effects and the cause continues to take new forms. Treat the cause, and all symptoms erode.  In Yoga Nidra you dismantle your pre-programmed past and actualize intentions. 

During Yoga Nidra your brain moves into the Alpha state where you release large amounts of trapped energy held hostage in the form of physical, mental and emotional blockages.  Your entire body begins to rejuvenate.  Your energy flows freely, without, physical or psychological constriction.  There will be 2 Yoga Nidra sessions.

  • Enter the deepest level of relaxation where you can eliminate stress, induce restful sleep, prevent premature aging and increase resistance to disease.
  • Find out how to achieve success in life not with goals, but rather intentions.
  • Learn the secret to form intentions so they manifest quickly in your life.
  • Create inter-personal relationships that reflect your true desires.

 

Register round purple

Price: $ 20 / person

1 bill and laurie yoga nidra

About the Presenters

Bill Eager is a Yoga Alliance certified yoga instructor, Yoga Nidra Facilitator and a Reiki healer.  Bill has trained with the leading yoga masters of our time including Yogi Amrit Desai, BKS Iyengar, A.G. Mohan, Alan Finger and Seane Corn.  He has worked extensively with shamans and healers in the U.S., Guatemala and Peru.  His efforts have been featured in Yoga Journal, Shape, and Yogi Times.  Bill has been a presenter at Yoga Journal conferences and taught workshops in the U.S., South America and Europe.  Laurie Nelson has played Hammered Dulcimer for 15 years.